Time for Talking is an organisation which provides support to employees of organisations; this is often referred to as Employee Assistance Programmes [EAP’s]. The support we provide is psychological, emotional and practical.

An employer will contract with us to set up an agreement to support staff and we provide a 24 hour helpline and a one-to-one support service which can be accessed by those employees whenever they need it. We have a team of professionals who are in place to offer the support to employees by providing guidance and counselling. This can be done face-to-face or on the telephone or Skype, or by on-line counselling. The Time for Talking team is made up professional counsellors, trained telephone staff and workplace advisors: they have a wealth of experience and provide a service which is sensitive and respectful to everyone who calls.

timefortalking is committed to supporting the wellbeing of all our clients and we offer counselling, Cognitive Behavioural Therapy (CBT), EMDR and Solution Focussed Therapy [SFT] as evidenced-based interventions which are shown to help people to cope with their issues and build resilience. We have therapists throughout the UK and through the use of telephone and Skype we are supporting people in other countries also.

Psychological Wellbeing

Psychological Wellbeing

All of us have worries and concerns at different times in our lives and usually we have ways to manage them as part of everyday life.

Emotional & Psychological Wellbeing

Emotional & Psychological Wellbeing

Taking care of ourselves and building resilience in dealing with the challenges of life.

Personal Wellbeing

Personal Wellbeing

The balance of the core parts of life: – happiness, satisfaction, meaning, values, good relationships and optimism.

Physical Wellbeing

Physical Wellbeing

A healthy body is closely linked to a healthy mind. Excercise, healthy food and a balanced life support resilience and a positive outlook on life.