Stress = Heart Disease?
Stress can trigger Heart Disease -
but it’s not quite a simple as that...
Controlling Your Anger
Anger is a natural response when we are frustrated but it causes problems too ...
Motivation
Imagine your motivation had a personality. It may be a happy, useful friend
which bounces along with you in life's adventures. Or it
may be a slouch potato, lacking in energy, stretching itself only for the
TV remote. For most of us, it’s usually a bit of both.
Handling Change
Promotion, redundancy or a change in job role are all examples of change
in the work-place. However, even setting these major events aside the
workplace is a place of constant change.
Dealing with Conflict
This factsheet looks at different ways of dealing with
conflict at work. It covers:
- Avoiding the build-up of conflict
- Different strategies for dealing with conflict
- How to collaborate