You can do a free on-line questionnaire about your wellbeing which can give you a score but more importantly start you thinking about whether you are the person you want to be.
There are different sides to wellbeing and an important one is how well are you taking care of your body. A good information site for the health aspects of wellbeing: www.patient.co.uk/wellbeing
Another dimension of your life is your mental wellbeing. Here are 5 simple steps to consider which will help your mental wellbeing.
Evidence suggests there are five steps we can all take to improve our mental wellbeing. If you approach them with an open mind and try them out, you can judge the results yourself.
To access the Wellbeing questionnaire on-line: Wellbeing-self-assessment