Wellbeing
Wellbeing categories:
PSYCHOLOGICAL WELLBEING
EMOTIONS
- Feeling irritable
- Feeling anxious or tense
- Feelings worried
- Feeling overwhelmed about ‘small things’
- Feeling low about yourself and your life
- Feelings of apathy
- Feeling low in self esteem
BEHAVIOUR
- Temper outbursts
- Drinking or smoking too much
- Changes in eating habits
- Withdrawing from usual activities
- Becoming unreasonable
- Being forgetful or clumsy
- Rushing around