Wellbeing

Wellbeing categories:

PSYCHOLOGICAL WELLBEING

EMOTIONS

Feeling irritable
Feeling anxious or tense
Feelings worried
Feeling overwhelmed about ‘small things’
Feeling low about yourself and your life
Feelings of apathy
Feeling low in self esteem

BEHAVIOUR

Temper outbursts
Drinking or smoking too much
Changes in eating habits
Withdrawing from usual activities
Becoming unreasonable
Being forgetful or clumsy
Rushing around

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